Dear ladies,
we are happy to invite you to finally try the movements of belly dancing yourself, ask whatever you are interested in about oriental dance and dispel some prejudices. Take this special opportunity to see what the class looks like, meet the instructor, sway your hips, listen to the sound of hip scarves, and discover new possibilities of your body through the dance of primal femininity.
Ladies of all ages and of all body constitutions are invited, regardless of your previous dance
experience. Your good feeling and self-satisfaction are important in the dance of primal femininity - you matter! In addition to the obvious benefits of practicing oriental dance, because it involves exercising the flexibility of the entire body, especially the torso, and it favours women's health at any age, there are also lesser-known benefits of dancing. In the words of a neuropsychiatrist, professor, academic, one of the biggest experts on brain health in Croatia and abroad, Vida Demarin MD, Ph.D., it has been proven that regular physical activity is essential for brain health, and that the best way to move and exercise is - dancing! (*) Suitable clothes for the class:
As for any other exercise, wear comfortable clothes in which you can move easily: leggings, tracksuit, cotton T-shirt, socks and a scarf big enough to tie it around your hips.
Timetable:
You can seize this special opportunity on Sunday 1 September, the free open class will be held from 17:30 till 19:00 (90-minute duration).
Pre-registrations:
Make sure to pre-register for your spot at the free class. To pre-register, send an email to smiling.hips@yahoo.com after which you will receive an e-mail confirmation from us. Without pre-registration it is not possible to participate in the class.
Participation in the free class is without obligation, whereas interested participants have the opportunity to enrol and priority when enrolling in the regular beginner course of belly dance, which begins on 4 September 2024.
Venue:
Apolon Center Zagreb, 2 Antuna Nemčića Street, 4th floor
Instructor:
Here you can find out more about Sonja: https://www.smiling-hips.com/about
If you are a person who puts your health first, and you think that prevention of ailments is better than going to overcrowded and depressing hospitals, find your second home in our courses in the Apolon centre where you will relax, energize, have fun and feel satisfied.
Come and spend a fun Sunday afternoon with us, hear something new and see why our oriental dance course is in demand!
(*) Sources, in Croatian:
https://youtu.be/dLl_A94gZeE?si=BIBVeSovoKF7ERUB from 1:18:56
Comments